You probably know that improvisation is a form of live theater in which the plot, characters and dialog in a scene are made up in the moment. But were you aware that improv can be useful in life outside the theater? On today’s episode of the More Beautiful Podcast, I...
We are only as energetic and joyful as what our bodies absorb and process. That’s the philosophy of Claire and James Davis, aka the Midlife Mentors. This married duo, who are based in London and Ibiza, are midlife health and happiness experts who help their clients...
Our generation is doing midlife differently than our parents and grandparents did. We want to live interesting, productive and robust lives for as long as possible. We’re thinking about our story in chapters, not just in terms of pre- and post-retirement (if we’re...
Welcome to the new midlife. Haven’t you heard? 50 is the new 30. This is now the “it” stage of life where we’re supposed to feel sexier and more powerful than ever before. And apparently no longer give a damn about what anyone thinks. But, wait. What if we don’t...
Fashion designer Sigrid Olsen was a prominent name in fashion from the mid-80s through the early 2000s. A textile designer by trade, she built her successful women’s brand Sigrid Olsen from the ground up, and the clothes, known for their breezy silhouettes and...
Are you an over-40 single looking for love? Maybe you’re recovering from a toxic relationship, maybe you’ve been looking in all the wrong places and are ready to give up, or maybe you’re a hopeful romantic who is still eagerly searching for that “soulmate.” Whatever...