Reclaim Your Vitality Rediscover Your Joy

Personalized health coaching for women ready to make their next chapter their most beautiful.

Work With Me

I’m Maryann, a certified integrative health coach who helps women navigate the unique challenges of midlife and chart a focused path toward lasting wellness. Read my full story.

Let’s Get Your Groove Back!

Your health is my priority. Using evidence-based tools and personalized integrative lifestyle support, I can help you:

Find relief from perimenopause and menopause symptoms
Ease stress and anxiety to feel more grounded
Get better sleep and have more energy during the day
Address stubborn weight gain and feel at home in your body again
Protect your muscle and bone health

Boost long-term vitality
Adjust to life on (or coming off) GLP-1s or hormone therapy
Navigate challenging life transitions with confidence and clarity
Make space for enjoyable movement, creative passions, and deeper personal connections—the stuff that fuels you

I can’t wait for you to feel more joyful, connected to your body, and genuinely excited about your life again!

Book Your Free Discovery Call

What Clients Are Saying

“Maryann is a dream health coach! When we began working together, I was exhausted, emotionally drained, and thought my best days were over. Maryann supported me, every step of the way, as I took an honest look at how I was eating, exercising, sleeping, dealing with stress and more. I was able to get my health back on track, regain my energy and even lose a few pounds. The changes weren’t just physical, but emotional too. I feel so excited about my next chapter!”

—Emma R.

“When I came to Maryann, perimenopause was driving me crazy and, for the first time ever, my lab results weren’t great. Together we took a deep dive into the daily habits that were exacerbating my symptoms and began implementing lifestyle tweaks that got my numbers back to where they needed to be. At 48, I’ve never felt stronger, more energized and confident. I now love working out, nourishing myself with delicious and healthy food, and I have a new lease on life…You won’t regret working with Maryann!”

—Sophia M.

“After experiencing so much loss and change in my 50s—menopause, the death of my mother, facing an empty nest—I lost my way, steadily gaining weight and feeling emotionally detached from my body. With her positive attitude and some great coaching tricks up her sleeve, Maryann helped me climb out of my hole and find my way back to myself. I’m now feeling healthy and strong, starting my own business, and loving my life again. Thank you, Maryann!”

—Lisa J

Meet Your Exam Room Ally

Feeling off even when your labs say you're “fine?” Download my free Doctor's Visit Cheat Sheet and walk into your next appointment informed, confident, and ready for a collaborative conversation about your health and longevity.

What's Inside:

Essential midlife lab panels and screenings: A checklist of key blood markers and preventative imaging to discuss with your doctor.

Proactive talking points: Language that helps you steer the conversation beyond standard reference ranges to focus on prevention and optimal vitality.

Scripts for the exam room: Clear, gentle questions that empower you to explore Menopause Hormone Therapy (MHT) and long-term health with confidence.

Claim your free Doctor’s Visit Cheat Sheet and subscribe to the More Beautiful Substack, a candid, optimistic corner of the internet dedicated to reimagining midlife—grounded in science and written from the heart.

The More Beautiful Podcast

Changing the narrative around midlife with evidence-based guidance on health and aging, and inspiring lifestyle conversations covering everything from relationships to reinvention.

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Check Out the Episodes

More Beautiful Podcast host Maryann LoRusso

Listen to the Trailer!

The More Beautiful Substack

An honest, research-backed corner of the internet dedicated to reimagining midlife. Candid essays on health and modern womanhood—grounded in science and written from the heart.

Is Menopausal Weight Gain Inevitable?
Why weight gain is prevalent during perimenopause and postmenopause—and how to shed those extra pounds and feel better.
Read on Substack →
Who Are Your Golden Girls?
It's never too early to start thinking about potential housemates for that post-retirement ranch house.
Read on Substack →
How to Get Unstuck
What do you want, and what’s holding you back from moving forward?
Read on Substack →

Read and Subscribe on Substack