We are only as energetic and joyful as what our bodies absorb and process. That’s the philosophy of Claire and James Davis, aka the Midlife Mentors. This married duo, who are based in London and Ibiza, are midlife health and happiness experts who help their clients...
Our generation is doing midlife differently than our parents and grandparents did. We want to live interesting, productive and robust lives for as long as possible. We’re thinking about our story in chapters, not just in terms of pre- and post-retirement (if we’re...
We all have a certain degree of nostalgia for our teenage years. Who doesn’t think about the pre-smart-phone days of our youth, or reminisce about the music, fashions and pop culture we collectively experienced? For me, a Gen Xer, the 1980s will forever have a special...
It was a classic, “Am I practicing what I preach?” moment. One evening a couple weeks ago, I was standing on the marble staircase inside San Francisco City Hall after a San Francisco Ballet performance, people-watching and taking photos. As I held up my phone to snap...
You asked for this show, ladies, and you got it… We’re all still a little confused about Hormone Replacement Therapy (HRT), right? First it was great for us, then it was potentially dangerous, then it was back in favor—if dispensed the “right” way. On this episode of...
