If you’re in perimenopause or menopause, you probably have questions. But sometimes the answers are hard to come by. Truth is, few OB/GYNs receive significant training around menopause. There are so many symptoms that can be difficult to untangle. And because...
Interior design for people over 40? You better believe it. On this episode, Maryann chats with designer Elizabeth Becken, who specializes in helping midlife clients align their intimate surroundings with their vision for a spectacular second act. Elizabeth believes...
What do house repairs, the Barbie movie, an ancient Japanese philosophy, and your beautiful aging body have to do with one another? More than you know. On this solo episode of the More Beautiful Podcast, Maryann talks about how important and life-changing it is to let...
Have you been finding yourself a little out of whack? Have you been struggling with the physical and emotional changes related to perimenopause or menopause? Are you dealing with a new health issue, or trying to avoid one? Are you trying to lose weight, gain more...
Is there a prediabetes epidemic among midlife women? In this episode, we tackle an issue that concerns many of us. It feels like more and more women who are journeying through menopause are being told they’re in the prediabetes range for insulin resistance—even...
Wendy Valentine says her mess is her message. Six years ago, at age 45, she had a midlife meltdown. She was in debt, unemployed, going through a divorce, grieving the death of her brother, suffering from anxiety and chronic illness, and emotionally paralyzed. Today,...