We all want to retire happily, with good health and enough money in the bank to carry us through our golden years. We have no qualms openly discussing the health and happiness part, but when it comes to the money bit, we often keep things to ourselves. But according...
Sex in midlife. It can get complicated, and many questions and concerns can arise. Well, if you want answers, these two episodes—a special roundup of some of the best conversations I’d had with experts working in the fields of sexual intimacy and health—have got...
We all want to be happy. To experience unbridled joy and live in the moment. To laugh and play and get out of our heads and into our bodies more often. But it’s easier said than done when you’re a grownup, right? Add the curveballs that midlife can throw your way, and...
Drinking is a huge part of our culture and so engrained in the way we socialize, entertain and relax. So much so that it’s hard to imagine a couple glasses of wine or a cocktail doing us any real harm. The fact is, a lot of midlifers—especially women around...
My guest on this episode is someone you would call a Super Ager. At 94, Elaine Jo is still enjoying a lush career as an executive master instructor of ikebana, the ancient Japanese art of floral arranging, which she has practiced for half a century. She travels all...
Anxiety disorders affect almost 20 parent of the U.S. population. During midlife, new stressors can come into play and kick up your anxiety, whether or not you’ve ever suffered from it before. On this episode, I chat with Dr. Lori Davis, a clinical psychologist...
