We’ve all heard of Empty Nest Syndrome and the sadness that can overcome parents once their children leave home. Some women are more affected than others by this rite of passage, which can also be a time of great opportunity for both you and your kids. On this...
Even if you’re not so sure about someone sticking a bunch of needles into your skin, you may be intrigued by the concept of acupuncture and what it can do for your health. On the latest episode of the More Beautiful Podcast, Traditional Chinese Medicine practitioner...
Let’s face it. We may be women of substance—smart, accomplished, with a full life and career. But if we’re being honest, it’s not always easy watching our looks change in the mirror. Aging is a gradual, sometimes emotional evolution that involves letting...
Maybe you’re working on a project or building a brand. Or perhaps you’re just trying to navigate this crazy social media landscape and don’t know where to start. Either way, you’re gonna love this episode. My guest is Kimara (Kim) Mitchell, a brand...
Did you know that in some Asian cultures a woman’s menopause is called the Second Spring? It’s viewed as a positive life stage, something to be celebrated. On this episode of the More Beautiful Podcast, I chat with therapist and writer Kate Codrington,...
As much as we hate to admit it, age-related oral health issues may start to creep during midlife. Even if you’ve never had a cavity in your life, you may experience problems with your teeth, gums and oral cavity for the first time in your 40s and 50s—not fair,...
