We are only as energetic and joyful as what our bodies absorb and process. That’s the philosophy of Claire and James Davis, aka the Midlife Mentors. This married duo, who are based in London and Ibiza, are midlife health and happiness experts who help their clients...
You asked for this show, ladies, and you got it… We’re all still a little confused about Hormone Replacement Therapy (HRT), right? First it was great for us, then it was potentially dangerous, then it was back in favor—if dispensed the “right” way. On this episode of...
Fashion designer Sigrid Olsen was a prominent name in fashion from the mid-80s through the early 2000s. A textile designer by trade, she built her successful women’s brand Sigrid Olsen from the ground up, and the clothes, known for their breezy silhouettes and...
Menopause and perimenopause symptoms are bad enough. But what if they’re so debilitating that they make being at work difficult? On the job, there may not be a way to cool off when a hot flash strikes. Or someplace to rest when that hormonal headache or exhaustion...
Emmy-winning journalist and author Tamsen Fadal, our guest on this episode of the More Beautiful Podcast, is one woman who knows what it means to live a fulfilling midlife. Tamsen has had a magnificent career as a reporter, television host and author, and she’s spent...
Ready to talk about sex in midlife? Because this is the time when challenges may suddenly creep up: decreased libido, physical pain, body image issues. But no matter your age or your relationship status, you are absolutely worthy of a spicy, fulfilling sex life....
