Does Alzheimer’s or another form of dementia run in your family? Are you afraid that you’re losing your memory or you someday will? Has a dementia diagnosis—either for yourself or someone you love—left you scared and overwhelmed? If any of these scenarios...
Midlife is a transitional time when we need our friends more than ever. However, it’s not always easy to meet people and sustain relationships when our lives are so busy and complicated. On this episode, I chat with entrepreneur, coach and podcaster Jen Marples...
We’ve all heard of Empty Nest Syndrome and the sadness that can overcome parents once their children leave home. Some women are more affected than others by this rite of passage, which can also be a time of great opportunity for both you and your kids. On this...
If you’re anything like me, one of the things you missed during the past couple years was the ability to move around in the world with ease. Sometime toward the beginning of the pandemic, I bought myself a new suitcase and began fantasizing about the trips I would...
Sometimes life brings you to a place where you feel detached from the person you once were, and it takes an unexpected, sometimes tumultuous turn of events to connect with her again. That happened to Laura Friedman Williams in 2018, when she found out her husband of...
Ready to talk about sex in midlife? Because this is the time when challenges may suddenly creep up: decreased libido, physical pain, body image issues. But no matter your age or your relationship status, you are absolutely worthy of a spicy, fulfilling sex life....