I’ve been obsessed with skincare since middle school. As a tween, I’d sit on my bedroom floor, flipping through the pages of Seventeen or Mademoiselle, staring at fresh-faced models touting the benefits of Noxzema skin cream or Ten-O-Six lotion. I’d accompany my...
Maintaining your weight during perimenopause, menopause and beyond can be tricky. On this week’s episode of the More Beautiful Podcast, I chat with Julie Court, a nutrition and weight management consultant based in Brightlingsea, England. Julie helps women address...
For an entire decade, between losing the last of the “baby weight” and starting to experience hormone fluctuations, I was golden. That number on the scale stayed pretty consistent, month after month, year after year. Yes, there were bumps after a sodium-laden meal,...
Ah, sisters. There have been books, films, fairytales and poems written about their devoted or tumultuous relationships. From Cinderella’s wicked pair, to Elsa and Anna’s Frozen-solid bond, fictional sisters have wounded, betrayed, healed and rescued one another since...
My sister, Nicole, and I playing dress-up in our childhood home. Sisters. There have been books, films, fairytales and poems written about their devoted or tumultuous relationships. From Cinderella’s wicked pair, to Elsa and Anna’s Frozen-solid bond, fictional sisters...