Remember when wearing “mom jeans” was the easiest way to appear old and outdated? Now, apparently, it’s shoving your vibrator in the back of your nightstand drawer or, even worse, not owning a vibrator. Times, they are changing. Maybe I’m still scarred from that day...
Yes, it’s a fact. Midlife divorce is on the rise, and it’s common for couples in long-term partnerships to experience waning passion, intimacy and communication. But today’s guest on the More Beautiful Podcast, an expert in helping couples reignite their midlife...
I’m incredibly excited to kick off the month of February with More Beautiful’s Love Series. For four weeks, I’ll be dropping stories and podcasts focusing on relationships and sex for the over-40 set. There will be something for everyone: those who’ve been partnered...
In this episode I chat with midlife fitness coach Judy Arazoza about staying healthy and strong after age 40 and beyond. We talk about why it’s so hard to find solid exercise and dietary advice targeted to midlife women, why we need to shake up those old fitness...
My first experience “working out” was attending an open house at a women’s fitness center with my mom and aunt. I was no more than 10, and they put me in a leotard and brought me to a pink-hued exercise studio where women of all ages were gathered. Many stood in...
