by Maryann LoRusso | Aug 4, 2022 | Podcast, Podcast-Health, Wellness & Menopause
As much as we hate to admit it, age-related oral health issues may start to creep during midlife. Even if you’ve never had a cavity in your life, you may experience problems with your teeth, gums and oral cavity for the first time in your 40s and 50s—not fair,...
by Maryann LoRusso | Jul 21, 2022 | Podcast, Podcast-Career & Finance
You’d think that by midlife, we’d all be acutely aware of our strengths and how to use them in the world. Some of us, however, have either never known or lost touch with these innate skills, which psychologist Dr. Lee Koles calls our...
by Maryann LoRusso | Jul 20, 2022 | Health & Fitness
Sometime in midlife, it’s common to hit an exercise wall. Maybe your go-to workout is no longer cutting it—or, worse, causing pain. Maybe hormone changes are kicking your butt and you’re too tired to exercise. Maybe no matter how much you move, you’re gaining weight...
by Maryann LoRusso | Jul 4, 2022 | Mindset
Stress is a normal part of life, but these days, life seems to be throwing more and more at us. It doesn’t matter whether you’re facing pressure from work or relationship situations, or reeling from the daily onslaught of news headlines. Any type of stress triggers...
by Maryann LoRusso | Jun 6, 2022 | Podcast, Podcast-Family & Relationships, Podcast-Travel, Lifestyle & Culture
If you’re anything like me, one of the things you missed during the past couple years was the ability to move around in the world with ease. Sometime toward the beginning of the pandemic, I bought myself a new suitcase and began fantasizing about the trips I would...
