by Maryann LoRusso | Jan 11, 2023 | Mindset
Jennifer Lopez does it every morning. So does Michelle Obama, Oprah Winfrey, Kim Kardashian and a slew of other high-profile women. Are they drinking the latest energy-boosting smoothie or engaging in a new exercise craze? Nope, they’re merely reciting an affirmation...
by Maryann LoRusso | Dec 15, 2022 | Podcast
This is the time of year—and the time of life— when many of us are seeking more purpose and meaning. We start thinking about how we can give back to our communities and make a difference in the world. On this episode of the More Beautiful Podcast, I have the pleasure...
by Maryann LoRusso | Dec 14, 2022 | Culture
Ah, so many shows, so little time. Every conversation I have these days is inevitably peppered with phrases like, “Have you seen that great new show…” or “Did you catch so-and-so on that series?” I mean, we’re no longer dealing with...
by Maryann LoRusso | Dec 1, 2022 | Podcast, Podcast-Health, Wellness & Menopause
Yoga. Everyone who practices it says it’s one of the best ways to stay strong and limber in midlife and beyond. By linking breath with movement, yoga can also be therapeutic, helping you reduce stress, get better sleep and maintain emotional, physical and spiritual...
by Maryann LoRusso | Nov 10, 2022 | Podcast, Podcast-Travel, Lifestyle & Culture
What does being brave mean to you? For my guest on this episode of the More Beautiful Podcast, author and Brave Sis Project founder Rozella Kennedy, it means using our time on this planet to lift one another up, fight for the causes we believe in, and encourage future...
