Health, Wellness & Menopause

100. Reboot Your Midlife Health

Naturopathic Doctor Lisa Brent

midlife women and sex the pleasure principle more beautiful sex compilation parts 1 and 2 Dr. Sonia Wright is one of the guests

93 & 94. The Pleasure Principle

Dr. Sonia Wright & Other Guests

Teri Patterson rethink your relationship with alcohol

91. Midlife Women and Alcohol

Sobriety/Mindful Drinking Coach Teri Patterson

89. Calm Your Midlife Anxiety

Dr. Lori Davis

the ultimate betrayal in midlife the more beautiful podcast maryann LoRusso

88. The Midlife Tipping Point (and How to Handle It)

Host Maryann LoRusso

Susie Lee find your balance through Yoga

86. Achieve Balance Through Yoga

Holistic Yoga Teacher Susie Lee

85. Stay Cool During Menopause

Entrepreneur Sheilisa McNeal

redefine fitness in midlife health coach kelly howard, redefining fitness in midlife after 40 or 50

83. Redefining Fitness In Midlife

Fitness Expert Kelly Howard

Dr. Stephanie Culver menopause doesn't have to be hard

82. Menopause Doesn’t Have to Be Hard

OB/GYN Dr. Stephanie Culver

skye dale your midlife weight loss battle ends here

79. Your Midlife Weight-Loss Battle Ends Here

Health & Wellness Coach Skye Dale

78. Why Are So Many of Us Prediabetic?

Dr. Parveen Verma

Lori Saitz more than one way to meditate

64. Your Meditation Practice Starts Now

Meditation Expert Lori Saitz

Crushing Midlife with over 50 influencer Mimi Ison

62. Crush Your Fitness Goals At Any Age

Pro-Age Advocate Mimi Ison

Kim Barnes Jefferson tells us how to work out, eat and sleep in midlife, and love your midlife body.

58. Love Your Over-40 Body

Lifestyle Coach Kim Barnes Jefferson

Deena Emera evolutionary geneticist evolution of menopause

54. The Evolution of Menopause

Evolutionary Geneticist Deena Emera

Gabriela espinosa on the more beautiful podcast talking about tapping into your pleasure in midlife

52. Reawaken Your Sensual Pleasure

Sex Coach Gabriela Espinosa

47. Age-Proof Your Eyes

Dr. Surveen Singh

Kayse Gehret microdosing in midlife for healing and expansion

46. The Healing Power of Psychedelics

Healer Kayse Gehret

barbie boules maximize your brain health

45. Boost Your Brain Health

Registered Dietician Barbie Boules

Julie Newbold tell us how yoga can help with strength and balance

43. Yoga For Strength and Balance

Yoga Instructor Julie Newbold

39. Acupuncture For Midlife Health

Dr. Danielle Solomon

Laura Shuckburgh talks about how we really feel about aging

38. How We Really Feel About Aging

Former Model Laura Shuckburgh

Author Kate Codrington, who says women should embrace their second spring.

36. Celebrate Your Second Spring

Therapist Kate Codrington

Dr. Nisha Krishnaiah San Francisco oral health in midlife

35. Optimize Your Oral Health in Midlife

Dr. Nisha Krishnaiah DDS

Claire and James Davis, aka the Midlife Mentors

28. Reverse Your Biological Age

Coaches Claire & James Davis

Dr. Carolyn Mannon OB/GYN talks about Hormone Replacement Therapy (HRT)

25. Hormone Replacement Therapy 101

OB-GYN Dr. Carolyn Mannon

22. Sigrid Olsen Gets Back to Business

Fashion Designer Sigrid Olsen

Melinda Moyer, who has written for the New York Times about menopause at work, chats on the More Beautiful Podcast

21. Struggling With Menopause at Work

Journalist Melinda W. Moyer

Journalist Tamsen Fadal chats on the More Beautiful Podcast

20. Enjoy the Prime Time of Your Life

Emmy-Winning Journalist Tamsen Fadal

19. Amazing Sex in Midlife and Beyond

Sex & Intimacy Coach Dr. Sonia Wright

17. Be a Goddess in the Boardroom and Bedroom

Tantra Coach Dominique D'Vita

Judy Arazoza tells us how to achieve fitness over 50.

15. Get in Your Best Shape at Any Age

Fitness Expert Judy Arazoza

Ellen Albertson addresses midlife depression in this episode of the More Beautiful Podcast

11. Is Midlife Depression the New Epidemic?

Psychologist Ellen Albertson

Julie Court, who tells us how to maintain our weight in perimenopause

9. How to Lose Weight During the Menopause Transition

Nutrition Coach Julie Court