Terms of Use
Last Updated: November 2026
1. Acceptance of Terms
By accessing, browsing, or using this website, you agree to comply with and be bound by these Terms of Use. If you do not agree with any part of these terms, your sole remedy is to discontinue using the site.
2. Permitted Use & Platform Scope
This website is an informational and editorial platform designed to share wellness perspectives, highlight our published work, and introduce health coaching offerings.
- External Media & Links: This site provides navigation links to third-party platforms where our long-form writing and audio are published, including our Substack publication and podcast directories (such as Apple Podcasts and Spotify). Once you follow an external link, your interactions are governed by the hosting platform’s terms.
- Third-Party Scheduling: Booking a complimentary 30-minute discovery consultation redirects you to Practice Better, our secure client portal. Scheduling an introductory call does not establish a formal, ongoing coaching engagement.
- Paid Coaching Services: Paid coaching packages are not sold or transacted directly on this website. Active coaching relationships require a separate, executed Client Coaching Agreement and informed consent completed inside Practice Better.
3. Intellectual Property Rights
All original content displayed directly on this website—including editorial summaries, introductory copy, logos, visual branding, graphics, and page layouts—is the proprietary intellectual property of the site owner and protected by United States and international copyright and trademark laws.
- Permitted Sharing: You may quote brief excerpts or link directly to pages on this website provided that full, prominent attribution and an active hyperlink to the original webpage are preserved.
- Prohibited Uses: You may not copy, reproduce, syndicate, alter, republish, sell, or commercially exploit any website copy, branding assets, or design elements without prior written consent. (Rights regarding our full-length newsletter essays and podcast episodes remain subject to the respective notices on Substack and podcast distribution platforms).
4. External Links & Third-Party Platforms
This website includes direct navigation links and embedded widgets connecting to external services, including Substack, Practice Better, Apple Podcasts, and Spotify. We do not own, operate, or maintain liability for the uptime, technical availability, content changes, or privacy practices of these third-party platforms. Accessing third-party services via external links is done at your own discretion.
5. Limitation of Liability
To the fullest extent permitted by California law, the site owner, contributors, and platform affiliates shall not be liable for any direct, indirect, incidental, consequential, or punitive damages resulting from:
- Your reliance on any thoughts, opinions, or educational concepts presented on this website or in linked external media.
- Technical errors, server downtime, transmission interruptions, computer viruses, or data loss.
- Any personal lifestyle choices or behavioral changes made after viewing site content or linked platforms.
6. Governing Law
These Terms of Use are governed by and construed in accordance with the laws of the State of California, without regard to its conflict of law principles.